Cry About It: Crying with Confide...

Cry About It: Crying with Confidence

Getting Better Pod por Savannah Harding
T1 · E1
24 jun 2024
42:17

Notas del episodio

Let me tell you why crying is your new best friend. It's free, it's accessible, it's the most underrated tool in your health and healing toolbox. Listen to hear how crying detoxes your stress, increases your pain tolerance, brings you to a better place than you were before, and so much more.

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Palabras clave

getting better
health
healing
pain
mental health
community
hardship
heartache
crying
stress
anxiety
calm