In the very first episode of Gaydar & Gossip, I’m opening up about why I’m starting 75 Hard — and why this challenge means so much more to me than fitness, talking about the struggles and fears along the way.

What started as a discipline challenge quickly became something personal: a way to honor my dad, reconnect with myself, and commit to growth mentally, physically, and emotionally.

This episode is about grief, consistency, fear of failure, healing, and learning how to keep showing up for yourself even when life feels heavy.