In this week's podcast, Han is joined by Mia Morgan. Mia is a final-year PhD candidate at the University of Derby, researching how nature connectedness can benefit people with disordered eating. Her project involves developing the first nature-based intervention tailored to this group, in collaboration with those with lived experience. With a background in psychology and experience as a support worker on an eating disorder inpatient ward, Mia is passionate about creating accessible, holistic interventions, especially harnessing the power of nature for mental health.

This week, we discuss:

• Mia’s inspiration for focusing her PhD project on eating disorders and nature-based interventions.
• The definition of “nature-connectedness” and how spending time in nature impacts our mental health.
• Exploring the 5 pathways to na ...