Have you heard the phrase, "Saying yes to one thing is saying no to something else"? We all have to make choices if we're going to live our fullest AND most peaceful lives. In this episode, we talk about everyone's favorite word: boundaries! We talk about why it can be so challenging for those of us who work in social services to say no but how we have to if we're going to cultivate the other aspects of our lives that matter to us. You won't want to miss this episode as we cover some of the processes you can use to find your boundaries and start making those hard choices that lead to peace!

This episode is sponsored by Good Sustained. For more information about 1:1 coaching and to see if it's right for you, visit goodsustained.com/services. I can't wait ...