This season, we're focusing on women's heart health—empowering women with practical information, encouragement, and wellness-focused tools to help protect and strengthen their hearts. We'll explore topics that affect women throughout every stage of life, including heart disease risk factors, pregnancy and childbirth-related heart risks, menopause, stress, sleep, nutrition, physical activity, emotional well-being, and the unique ways heart disease can present in women.

Whether you're managing risk factors, recovering from a cardiac event, supporting a loved one, or simply seeking to improve your heart health, this series is designed with you in mind.

Today, we're discussing Pregnancy & Cardiovascular Changes.