Friend Crush with Amber Akilla

Friend Crush with Amber Akilla

por Amber Akilla
Temporada 4

47 - adult friendships

discussing the ways my understanding of friendship has changed as i've gotten older. what's the difference between an inner and outer circle? how to allow space in relationships rather than taking incompatibilities personally and how to deal with friend breakups. i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

46 - self-confidence & overcoming cringe

every now and then i post something random/unhinged and someone asks me 'how do you get over being cringe?' HAHAH anyways here are some of my thoughts and reflections on how i process my insecurities and try to develop a stronger sense of self. how awareness of our insecurities can be seen as a blessing, grounding practices, exposure therapy, holding space for our contradictions and why cringing at your former self is important for self growth! there's still so much to say but i hope that this helps provide perspective! i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

45 - q&a pt2 - boundaries, friends with your ex, books, pop culture, goals

thank you for asking questions! this is part two of my answers ~ in this episode we cover: how much of yourself to give in dating, people pleasing being friends with an ex that hasn’t told their new partner about you what i’ve learnt this summer books i’ve read the road less travelled https://amzn.to/3UibDCS six pillars of self esteem https://amzn.to/3xAzl3r mind f*ck https://amzn.to/3LpOSsD stolen focus https://amzn.to/3eYsHxs what do i think about pop culture rn dating in this economy catering to yourself after catering to others goals in life and therapy culture shock moving to and returning to shanghai relationship status anxiety episodes mentioned: 32 - training for a breakup 41 - therapy i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

44 - q&a pt1 - expectations, future faking, dating after a first love

bonus episode to celebrate the first week of friend crush season four! answering questions that were submitted to me in the last few weeks. in this episode we cover how to discern between your thoughts and beliefs, how to discern between what you need and what you think you need against other people's expectations, dating after a first love and what to do when you realise someone you were into was future faking. episodes mentioned: 32 - training for a breakup i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

43 - season four!! hi from shanghai!!! update/vibe check

hello my sweet angels!!! i'm so happy to be back for season four of friend crush!!! the last few months have been such a wild ride and this episode is a life update/vibe check ~ sliving, sloving, slaughing and slearning ~ thank you so much for your patience, encouragement and support! lots of love xoxoxox i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club
Temporada 3

42 - vibe check/ q&a - confrontation, friends & toxic exes, parental approval

thank you for supporting friend crush so far! i’m eternally grateful!! answering some questions asked on IG in honor of this final episode for the season. i talk about how to recognize your own toxicity, what to do when you don’t approve of a friend’s relationship, what to do when your parents don’t approve of your decisions, how to deal with confrontation and more! i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla if you’ve gotten anything out of friend crush you can support the next season of the podcast here! https://www.paypal.com/donate/?hosted_button_id=Q24CZ2E2HZPBW follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

41 - therapy

sharing my personal experiences with therapy and the approach i’ve taken. not diagnostic by any means but hopefully this can assist you in your own approach or journey! The Six Pillars of Self Esteem by Nathaniel Branden https://amzn.to/3D7Dmgx The Road Less Travelled by M. Scott Peck https://amzn.to/3DbJdkU How To Do the Work by Dr. Nicole LePera https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

40 - w kicki yang zhang - art and influencing

kicki is a chinese born artist and influencer based in berlin. we talk about her experience growing up in germany, working as an artist and influencer, how her creative hobbies have become her career, how she balances creativity with client needs and how she met her boyfriend ♡ i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow kicki ✧ https://www.instagram.com/kickiyangz/ https://www.tiktok.com/@kickiyangz follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

39 - vibe check / q&a - breakups, boundaries, hinge replies, digital restraining orders

first episode in what i hope can be a lil sub-series! sharing bite-sized thoughts and reflections on breakups, boundaries, i give advice for a question regarding replying on hinge and my newly coined term - the digital restraining order. please leave a question, comment or voice message for me to share in future episodes! they don’t have to be directly related to this episode and will be referred to anonymously. episodes referenced: 32 - training for a breakup 23 - not having standards is bad for society 38 - w/ derrick gee 28 - digital distancing 36 - breadcrumbing & orbiting 35 - you are hot and having fun !!! i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club

38 - w/ derrick gee - advice for creatives, 10 year marriage & tiktok

please welcome the first male guest on friend crush! derrick gee is a multi-talented and faceted creative director, artist manager and radio host amongst many other things. in this episode we talk about his journey to where he is today, his work experience as a former NTS radio host and head of brand partnerships at Mixcloud, advice for creatives and artists, his recent foray into tiktok and his relationship with his partner of 10 years! i'm gonna be on youtube moreeee make sure to subscribe please *:・゚✧*:・゚✧ https://www.youtube.com/@amberakilla follow derrick ☆ https://www.instagram.com/dg.index/ https://www.tiktok.com/@gee_derrick follow me ☆ instagram.com⁠/amberakilla 小红书 @amberakilla youtube.com/@amberakilla⁠ patreon.com/amberakilla⁠ ⁠instagram.com⁠/friend.crush ⁠www.tiktok.com⁠ ⁠twitter.com⁠ music & mixes ☼ ⁠soundcloud.com⁠ ⁠open.spotify.com 网易云音乐 shop merch friendcrush.club
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