that overwhelming "wtf" feeling

01:54 - context can differ, dyanmic/feelings are usually consistent

02:45 - its better to do something, rather than nothing

03:12 - don’t let perfect be the enemy of good

04:06 - learn to be a beginner

05:23 - what i learnt during the panini (external changes)

06:43 - noticing the negative thought pattern: “when x happens, then i can be happy”

06:48 - lean into how you feel - anything repressed/suppressed will start to infect your life

07:31 - getting sick of yourself

07:37 - what would your younger self/future self think

08:43 - follow your curiosity

11:06 - there is so much you can’t control/ certainty is an illusion

11:38 - 20% of the work for 80% of the outcomes

12:03 - saying yes to random opportunties

13:37 - find ...