Lessons on Moving from Zero to a Hundred in Life w/ Jeff & Justin
Free Game Productions por Free Game Productions
Notas del episodio
Jeff Ebert and Justin McClafferty are visionaries that have created weekly gatherings designed to empower individuals to explore their physical, mental, and emotional boundaries through experiences that incorporate breathwork, ice baths, sauna, fire walking, and vulnerability. They are committed to fostering a culture of love and connection where individuals can support and uplift one another. In this episode, we hear about what they are learning in the process of building a community and learn about the turning points in their lives where the went from running from problems to running through them and embracing more emotional vulnerability and heart-led living. If you are ever in New York City, check out 0 to 100. Hosted by Luke Jeraci
Palabras clave
personal developmentteamworkbusinesssuccesschallengesbreathworkice plungebiohacking