Notas del episodio
Verbal Grounding, what it is and techniques for survival.
Palabras clave
leadershipfireservicefirefighterpublic servicemaydaymentalhealthfiregroundsurvivalritinextremisreadinesshuman performancestressmeditationptsdheartraterescuementorshiptrainingmindsetvisualizationsearchneardeathnearmissentanglementsafetyriskaversion