Heart 2 Heart with Keisha B

Heart 2 Heart with Keisha B

por Keisha B
Superación personalSalud mental
Temporada 2

"From Silence to Strength: Esther's Mission to Change the Narrative on Sexual Assault"

Bonus
Explícito
***LIVE RECORDING*** In this raw, uncut, and powerful bonus episode, I sit down with Esther Collas—a woman whose story will move you, challenge you, and inspire you. Esther opens up about her experience with sexual assault at ages 13, 17, and 28—assaults that she kept hidden for years out of shame and fear. During the COVID-19 lockdown, she found the courage to seek therapy, write about her trauma, and take legal action against her abuser. Although the case ended in a not-guilty verdict, Esther found strength, not defeat. Through surfing, storytelling, and advocacy, she transformed her pain into purpose. Now, Esther is working to change the conversation around sexual assault by creating a platform that includes men in the healing journey—because she believes men will listen to other men, and that’s how culture begins to shift. This is an episode about resilience, truth-telling, and the power of reclaiming your voice. Whether you're a survivor or a supporter, this episode will speak to your soul. 🎧 Listen now and share with someone who needs to hear this message.
T2
29 abr 2025
1:20:40
Temporada 1

Breaking Free from the Past: Tori’s Story

In today’s powerful episode, we sit down with Tori Jenea, a trauma-informed confidence and relationship coach, to discuss her incredible journey of healing and self-discovery. Tori’s childhood was shaped by instability, emotional neglect, and codependency, as both of her parents struggled with addiction. As a young girl, she found herself in survival mode, often caring for her younger brother while navigating the challenges of her family dynamic. Determined not to repeat the cycle, she made a conscious choice to break free from the patterns of the past. Throughout adulthood, Tori faced several life-altering losses, including the sudden deaths of her sister, mother, grandmother, and beloved dog. However, it was the end of her 18-year marriage that truly forced her to rebuild her sense of identity. In this episode, Tori shares the lessons she learned from these heart-wrenching experiences and how she used her pain to fuel her passion for helping other women heal. As a coach, Tori now helps women navigate the journey of healing from heartbreak, reclaim their self-worth, and create healthy, aligned relationships. Join us as we explore the challenges, triumphs, and powerful insights Tori has gained on her personal healing journey and how she now helps others transform their lives.
T1 · E19
4 jun 2025
49:06

"Mother to Son: Navigating Grief, Healing and Strength Together"

In this deeply emotional and heartfelt episode, I sit down with my 15-year-old son, Jahari Barron, for a raw and authentic conversation about grief, loss, and resilience. Jahari has faced unimaginable pain at a young age, losing both his father and his older brother. He opens up about the unbreakable bond he shared with his father, the devastating impact of his loss at just 9 years old, and how the weight of grief, the pandemic, and external pressures felt overwhelming. He also shares his journey through the loss of his brother, who was hospitalized for over a month before passing away. Through it all, Jahari has learned to navigate his emotions, develop positive coping strategies, and find his own path toward healing. This conversation is real, unfiltered, and filled with love—a mother and son sharing their hearts, their struggles, and their hope for the future. 💔 If you've ever experienced loss or love someone who is grieving, this episode is for you.
T1 · E10
26 feb 2025
51:10

"Shattered but Strong: A Mother's Journey from Tragedy to Empowerment"

In this heartfelt episode on Heart 2 Heart with Keisha B, I sit down with a mother who faced an unthinkable tragedy—the loss of her son, a dedicated firefighter, by suicide. She opens up about her personal journey through grief, the steps she has taken to heal, and how she now dedicates her life to supporting others who are grieving. Together, we discuss: 🖤 The emotional and mental toll of losing a child by suicide 🖤 Misconceptions about suicide and the stigma surrounding it 🖤 How she found purpose in her pain and became a grief coach 🖤 The importance of mental health awareness and open conversations Her story is one of resilience, love, and empowerment, proving that even in the face of deep sorrow, healing is possible. 💡 Call to Action: If you or someone you love is struggling with grief, you are not alone. Reach out for support, start a conversation, and take steps toward healing. Connect with today’s guest for guidance or explore resources that can help. 🔗 Listen now and share this episode to help break the stigma around suicide and grief. Your voice matters.
T1 · E9
12 feb 2025
49:40

"Behind the Smiles: The Unspoken Challenges of Adoptive Parenting"

In this deeply personal and eye-opening episode, we sit down with a courageous adoptive mother who shares the raw and unfiltered truth about her journey of international adoption. While adoption is often seen as a beautiful act of love, she opens up about the hidden struggles—the overwhelming grief, the lack of family support, and the toll it has taken on her marriage. She bravely discusses the self-doubt, guilt, and emotional weight of motherhood, questioning if she was doing enough and if she was the mother her children truly needed. Through heartbreak and healing, she has learned to navigate the challenges of adoption while finding strength in the journey. If you are an adoptive/foster parent, considering adoption, or simply want to understand the complexities of this experience, this episode is a must-listen.
T1 · E8
5 feb 2025
42:30

"From Loss to Leadership: A Former Athlete's Mission to Inspire the Next Generation"

In this heartfelt and inspiring episode of Heart 2 Heart with Keisha B, we sit down with Turan Rush, a former athlete who turned personal tragedy into a purpose-driven life of mentorship and service. After losing his mother as a teenager, he faced immense challenges but found strength through sports, faith, and community. Now, as a football coach and motivational speaker, he is dedicated to guiding young people toward success, instilling resilience, and being a beacon of hope for the next generation. What You’ll Hear in This Episode: 🏈 How he navigated the loss of his mother and overcame adversity. 🏈 The powerful role sports played in shaping his character and purpose. 🏈 His journey from athlete to mentor and community leader. 🏈 The importance of faith, leadership, and giving back to the youth. 🏈 Lessons on resilience, perseverance, and purpose-driven living. This episode is more than just a story—it's a testament to the power of mentorship, faith, and determination to rise above challenges and create meaningful impact.
T1 · E7
29 ene 2025
47:38

"From Challenges to Champion: A Single Mom's Autism Advocacy Journey"

In this heartfelt and unfiltered episode of Heart 2 Heart with Keisha B, we explore the powerful story of a single mother who has dedicated her life to raising her autistic son. Diagnosed at the age of 3, her son’s journey has been a testament to resilience, love, and the transformative power of advocacy. This mother shares the raw realities of parenting a child with autism, from recognizing the early signs before diagnosis to navigating the complex world of caregiving and advocacy. She opens up about the emotional toll, the triumphs, and the profound lessons she’s learned along the way. ✨ What you’ll gain from this episode: A deeper understanding of the early signs of autism and the importance of early intervention. Insights into the challenges and joys of raising a child with autism as a single parent. The importance of advocating for your child and building a supportive community. Encouragement for parents who may feel isolated or overwhelmed by their journey. This episode is an intimate look into a mother’s unwavering commitment to her son’s well-being and her mission to raise awareness for autism. Her story will leave you inspired to embrace resilience and compassion, no matter the challenges you face.
T1 · E6
15 ene 2025
58:20

"28 Years Together, A Lifetime Ahead: Healing and Embracing the nEXt Chapter"

In this heartfelt episode of Heart 2 Heart with Keisha B, we welcome Dr. Nicole, an inspiring guest who opens up about navigating life after the end of a 28-year marriage. Having met her husband at a young age, built a family together with two adult children, and achieved professional success as a doctor, she found herself facing an unexpected and life-altering transition. Now in the nEXt chapter of her life, our guest shares her personal journey of healing from grief and rediscovering her identity outside of marriage. She discusses the challenges of starting over, the lessons she’s learned about resilience, and the power of embracing the unknown with hope. As the host of her newly launched podcast, Your nEXT Chapter, she is using her voice to connect with others, offering insights and encouragement for anyone facing a similar crossroads. 🎧 In this episode, we explore: The emotional complexities of divorce after decades of marriage. Strategies for healing and personal growth during life’s transitions. How to rediscover your passions and purpose in a new chapter. Her mission to empower others through her podcast and professional journey. 💡 Call to Action: Whether you’re navigating your own life transition or supporting someone who is, this episode offers wisdom, comfort, and hope. Don’t miss this empowering conversation—listen now and share with those who need to hear this message.
T1 · E5
8 ene 2025
45:41

"Healing Through the Hurt: A Therapist's Tools for Overcoming Grief and Life's Trials"

In this insightful episode of Heart 2 Heart with Keisha B, we are joined by an Dr. Candace Layne, EdD, ALPS, LPC, who shares her expert guidance on navigating the complexities of grief and other life’s most challenging moments. During our conversation, we dive into the importance of seeking support, whether through loved ones, community, or professional counseling. Dr. Layne provides practical tools and techniques to help listeners recognize and manage symptoms of grief, anxiety, or other overwhelming emotions. From mindfulness exercises to reframing negative thoughts, this episode is packed with actionable advice to help you on your healing journey. No matter what life has thrown your way, this episode reminds us that healing is not only possible but achievable with the right mindset and tools. 🎧 Tune in now and take the first step toward finding peace and strength through life’s challenges. Call to Action: Listen now and share this episode with someone who might need it Subscribe to Heart to Heart with Keisha B on Spotify, Apple Podcast, or your favorite platform to stay connected and find more stories of hope, healing, and resilience.
T1 · E4
1 ene 2025
37:40

"From Love to Loss: A Widow's Story of Grief, Isolation and Finding Strength"

On this moving episode of Heart 2 Heart with Keisha B, I sit down with an extraordinary guest who faced one of life’s most devastating challenges. After a short time of being married, she learned her husband was battling a life-threatening disease. Her hopes and dreams for their future were tragically cut short when he passed away, leaving her to navigate the complexities of grief, loss, and life without the partner she cherished. Amid her pain and isolation, she found a way to channel her emotions into healing and growth. Through her journey, she authored the book "Not a Cinderella Story", a testament to her resilience and a source of inspiration for others experiencing loss. In this episode, we discuss: ✨ Coping with the shock and grief of losing a spouse early in marriage. ✨ Navigating feelings of isolation and unfulfilled dreams. ✨ The role of faith, community, and self-reflection in her healing process. ✨ How writing her book became a transformative tool for processing her grief and finding her strength. This is an episode filled with raw emotion, courage, and hope. Whether you’re walking through your own grief journey or supporting someone who is, this conversation will remind you that even in the darkest times, there is a path forward. Call To Action: Listen now and share this episode with someone who might need it. Subscribe to Heart 2 Heart with Keisha B on Spotify, Apple Podcast, or your favorite platform to stay connected and find more stories of hope, healing, and resilience.
T1 · E3
25 dic 2024
53:55
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