Notas del episodio
In the grief journey, it may seem daunting to worry about "yourself"; but YOU are important and needed, so go ahead and develop some habits that are important for your body, soul and mind.
Taking quiet walks, soaking in a warm tub to create calmness when anxiety wants to overtake your peace.
Philippians 4 tells us to be anxious for NOTHING but to pray about everything.
Processing grief takes time. In that time find perspective in each circumstance.
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