43 - Supplement Synergy and Dynamic Nutrient Duos
Whole Healing Podcast: Mind, Body, & Food por THE INC TEAM
Notas del episodio
You may have heard of the importance of using black pepper if you are also using tumeric for antiinflammatory effects in the body....But have you heard of how our bodies can detox when we use milk thistle with licorice root? What about taking calcium with vitamin D to make sure we are actually absorbing it!? On today's Whole Healing, we talk about plant pairings that get important tasks done in the body when we are trying to support our body in the right ways.
Palabras clave
nutritionhealthyogacalorieshormoneswomens healthstressinflammationantiinflammatorywholebodybodyfitnessspiritualityfemininemeditationeatdietwellnesshealthysuccessexerciseweightlosssportsnutritionwomenshealthperformancesupplementsguthealthmicrobiomefoodhelphealingwholewholefoodspsychedelicsketaminemagicmushroomsmentalhealthadhdpsychiatryplantmedicinesprobioticsbiomeprebioticscaliforniacoloradohealthyfoodfunctionalbusinessloveenergymetabolismfastingweightlosstransformationketogenicendurancemarathondetoxsciencetransformationherbsherbalismphysicaltherapyrecoverysportsinjurysportsperformancestrengthtrainingweightliftingstrengthandconditioningmountainathletesmountainsportsketoveganplantbasedplantsfibercholesterolheartdiseasebloodpressurefoodiepodcastoverweightobeseloseweightsugardopamineholidayfoodrecipesspiritualselflovehappydepressionemotionhealthytipsemotionalintelligencementalhealthtipsguthealthtipsforyoupagecheatcoloradospringsdenvercastlerockcoloradolosangelesnewyorkbostonbostonnewssanluisobisposanfranciscosandiegoalternativealternativehealingadrenalsendocrinestressmanagementvegetarianpescatariansustainabilityplantforwardfatigueadaptogenscaffeinecoffeehealthylivingwellnesstipshealthtipsnutritiontipshealthyeatingtipshealthcoach