35 - How to Eat to Save the Earth
Whole Healing Podcast: Mind, Body, & Food por THE INC TEAM
Notas del episodio
Have you ever wondered how you can help the Earth in your everyday life? Did you know that different types of food make an ENORMOUS difference on how much of the Earth's resources we are using up? Today on Whole Healing Jack, Emily & Jenna discuss the different types of foods you can eat to be more sustainable and help save the planet with every bite that you put into your mouth!!
Palabras clave
nutritionhealthyogacaloriescortisolhormoneswomens healthstressinflammationantiinflammatorywholebodymindfulfoodbodyfitnessspiritualityfemininemeditationgymfiteatdietlearnwellnesshealthysuccessexercisesportsweightlosssportsnutritionwomenshealthperformancesupplementsguthealthmicrobiomegutbrainfoodhelphealingwholewholefoodsmushroomspsychedelicsmdmaketaminemagicmushroomsmentalhealthadhdautismpsychiatryplantmedicinesgutprobioticsbiomefermentprebioticscaliforniacoloradohealthyfoodfunctionalbusinessmasculineleaningintoloveenergymetabolism30dayfastlongfastfastingweightlosstransformationfastketogenicendurancemarathonresetdetoxmuscleglucosesciencetransformationhealherbsherbalismphysicaltherapyrecoverysportsinjurysportsperformancestrengthtrainingweightliftingstrengthandconditioningmountainathletesmountainsportsaltitudesportsketoveganplantbasedmeatplantsfibercholesterolheartdiseasesaltbloodpressurefoodiepodcastoverweightobeseloseweightsugarsweetenerdopaminecravingsholidaysholidayfoodbakingrecipesculinarycookingspiritualgodselflovehappyfunnyhappinessmeditatedepressionconfidenceemotionhealthytipsemotionalintelligenceeiqmentalhealthtipsguthealthtipsholidayseasonforyouforyoupagefypcheathopecoloradospringsdenvercastlerockcoloradolosangelesnewyorkbostonbostonnewsdallassanluisobisposanfranciscosandiego