In this episode of FocusED, Mitch Weathers and Dr. Sarah Oberle discuss their book, Executive Functions for Every K-3 Classroom, and share practical insights on embedding executive function skills into everyday instruction to support learners of all ages.

Sarah explains that executive functions are interrelated cognitive processes responsible for self-regulation and impulse control—powering actions like staying focused, managing materials, and controlling attention rather than acting on reflex.

Mitch points out that executive functions split into core skills (working memory, inhibition, and cognitive flexibility) and higher-order skills (planning, reasoning, and  ...