Ep. 58 - Debunking Fitness Topics...

Ep. 58 - Debunking Fitness Topics with Jenna Tilbury

Explícito
Flex Cortex por with Bryce MacArthur & Robb Chalifoux
T2 · E58
1 feb 2025
01:05:49

Notas del episodio

Hello everyone, today I have the pleasure of speaking with Jenna Tilbury. Jenna is a part of ZS Training Systems and has a Bachelor's of Science in Kinesiology. Jenna is a passionate Online Coach living out of Calgary, that specifically works with female athletes that are struggling with pre-existing knee injuries.

Today, we are going to debunk some fitness topics. Hope you enjoy!

Jenna's Instagram - https://www.instagram.com/jentfit_/

Palabras clave

fitness
self improvement
flex cortex
health
nutrition
personal training
online coach
personal development
exercise
mindset