Ep. 56 - Don't be Defined by Your...

Ep. 56 - Don't be Defined by Your Past with Brin Solis

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Flex Cortex por with Bryce MacArthur & Robb Chalifoux
T2 · E56
11 ene 2025
01:02:44

Notas del episodio

Hello everyone, today I have the pleasure of speaking with Brin Solis. Brin has a Diploma in Personal Training, from Mount Royal University. She has now been a Personal Trainer for over 5 years, working alongside her husband in the Online Coaching space.

Today, we are going to discuss some ways to not be defined by your past and how to move forward to change your life.

Brin's Instagram - https://www.instagram.com/brinsolis/

Palabras clave

fitness
self improvement
health
nutrition
mental health
personal training
womens health
online coach
personal development
exercise
mindset