Explícito

Ep. 56 - Don't be Defined by Your Past with Brin Solis

Explícito

Flex Cortex por with Bryce MacArthur & Robb Chalifoux

Notas del episodio

Hello everyone, today I have the pleasure of speaking with Brin Solis. Brin has a Diploma in Personal Training, from Mount Royal University. She has now been a Personal Trainer for over 5 years, working alongside her husband in the Online Coaching space.

Today, we are going to discuss some ways to not be defined by your past and how to move forward to change your life.

Brin's Instagram - https://www.instagram.com/brinsolis/

Palabras clave
fitnessself improvementhealthnutritionmental healthpersonal trainingwomens healthonline coachpersonal developmentexercisemindset