Roberts Zabitis series: Boxing 101; A Beginner's Guide to the Basics of Kick boxing

In this episode, we'll cover the fundamental principles and techniques of boxing, breaking down the stance, footwork, basic punches, and defensive moves.

This serves as a solid foundation for anyone looking to start their boxing journey or learn a lot more about the sport.

Don't miss this episode and subscribe to hear the next episodes coming up with Rob!

Thanks for listening,

that's a wrap!

Alan

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