Live Q&A - Sauna's, Red Light Therapy, Apple Cider Vinegar, IF, & Metabolic Health

Listen in on this life Q&A for out clients at Troy City Fitness & those working with us online. These topics include suana protocols, benefits of red light therapy, best practices for red light therapy, intermittent fasting, and tips on how to get your metabolism as healthy as possible.

This is the first call in our Red Carpet Challenge Series.