2025: Growth, Grief, & Gratitude

2025: Growth, Grief, & Gratitude

FIT HAPPENS por Tracy Sokat & Mackenzie Testa
T1 · E35
1 ene 2026
36:02

Notas del episodio

2025 asked a lot of us and somehow gave even more in return. In this New Year’s episode, Mackenzie and Tracy each share the five biggest lessons they learned this year, shaped by heartbreak, hard conversations, career pivots, and finally confronting some self-destructive patterns we’d been avoiding. This year stretched us, softened us, and strengthened us - and most importantly, we didn’t go through it alone.

Whether you’re closing out 2025 with clarity or still piecing things together, we hope our reflections help you feel less alone, more grounded, and ready to step into 2026 a little wiser, a little braver, and a lot stronger.

Palabras clave

fitness
health
wellness
motivation
self help
dating
advice
glowup

Dónde está producido este episodio