If you've been called "difficult" for finally saying no — or felt guilty for prioritizing yourself over people who got very comfortable with unlimited access to your energy — this episode will hand you your backbone back. In "You Are Allowed to Choose Yourself," Suki delivers a no-fluff, no-filler reminder that boundaries are not betrayal. Rest is not rejection. And saying no is not a personality flaw. People-pleasing keeps you overextended, exhausted, and resentful — and it helps no one in the long run. Choosing yourself is not selfish. It is the foundation of every healthy relationship, every sustainable goal, and every version of success that actually lasts. You are not here to be endlessly available at the expense of your peace. Setting boundaries is one of the most powerful acts of self-worth a woman can practice. If someone calls you diffic ...