On Curiosity and Hurt Feelings
The Feelings Pod por Sabrina Amina
T6 · E41
31 ago 2024
19:08
Notas del episodio
In this episode I offer an invitation to explore a new perspective around our hurt feelings using the tools of self-inquiry.
Palabras clave
mindfulness
meditation
emotions
self compassion
self worth
curiosity
feelings
insecurity
mindful awareness
self love
inner critic
personal growth
Byron Katie
shame
mental health
hurt feelings
shadow work