On (Im)Patience
The Feelings Pod por Sabrina Amina
Notas del episodio
Reflections after Ramadan on cultivating more patience and exercising presence in moments of impatience. We end with a short breathing practice to embody more patience.
Palabras clave
mindfulnessmeditationemotionsself compassionfeelingsmindful awarenesspersonal growthmental healthpatienceimpatiencefrustration