Feelings and F-Bombs

Feelings and F-Bombs

por Madeline Smith, Alexis Warthen

Sexualidad Relaciones

Temporada 1

New Year, SAME CHAOS

🎉 HAPPY NEW YEAR 🎉 We’re kicking off the year the only way we know how: non-alcoholic rosé, surprise cake, and emotional chaos. In this episode of Feelings and F-Bombs, Madeline and Alexis talk New Year superstitions, celebrate tiny wins (50 TikTok followers, we’re basically famous), and get real about trust issues, anxious attachment, acting out of character at work, and choosing growth even when it’s uncomfortable. We unpack the difference between intuition vs. trauma responses, why Snapchat is apparently the devil, how past relationships can make you feel situationally unhinged, and what it looks like to communicate needs without spiraling. We close things out with New Year goals that are less about hustling and more about joy, alignment, and doing fewer things at once. It’s funny, reflective, mildly unhinged, and exactly the energy we’re bringing into the new year. Thanks for being here! We love you, we mean it. 💌✨

Not the It Girls Anymore (But Still the Girls)

If you’re looking for a healthy dose of hilarious, unfiltered girl talk, this episode is for you. In this week’s Feelings & F-Bombs, Madeline and Alexis catch up on life updates that range from wholesome to what the actual f**.* We talk about best friends moving close enough to walk to, why adult book clubs are basically scheduled playdates, and the pure joy of boring, cozy lives. Madeline shares what pregnancy is actually like. Energy crashes, supportive partners, and the very real learning curve of pregnancy sex (including crying mid-act… it happens). Things take a scary turn when Alexis recounts a late-night encounter with a stranger that quickly escalates into a full-blown safety nightmare; yes, involving a gun and a Ring camera. Then we spiral (lovingly) into aging, realizing we’re no longer the “it girls,” and why that might actually be the best thing ever. We wrap it all up with gratitude, growth, and one truly unhinged group-chat moment involving sperm health, fantasy football, and a message that absolutely should not have been sent. It’s funny, vulnerable, a little spooky, and extremely real. Enjoy. 💋 💬 Tell us in the comments: Have you ever had a situation where your gut instinct kicked in and saved you? What happened? 📱 FOLLOW US TikTok | Instagram: @feelingsandfbombs | YouTube: @FeelingsFBombs Hosts: Madeline & Alexis ❤️ SUPPORT THE POD Like, comment, subscribe & share with a friend who needs to laugh today!

Bad Dates, Baby Thoughts & Bold Bathroom Moments

Welcome back, you beautiful eavesdroppers! Today’s episode of Feelings and F-Bombs is a chaotic masterpiece of spooky-season cups, cringe dating stories, questionable kissing techniques, baby memory crises, and the universal experience of public pooping solidarity. ✨💩 We cover EVERYTHING from corporate jargon hell, to why we can’t remember infancy, to the most aggressively stiff-lipped kiss ever described on a podcast, to the spiritual bond formed between two women dropping deuces in adjacent bathroom stalls. If you’re here for: dating humor real talk intrusive thoughts with microphones questionable life lessons …you’re in the right place. Grab a snack (maybe not if you’re poop-sensitive), settle in, and enjoy another unhinged rollercoaster episode with Madeline & Alexis. 00:00 — Welcome Back + Spooky Cups in Spring 03:15 — New Segment: What Has You F*cked Up Lately?* 04:40 — Corporate Jargon Hell & HR Simulation Energy 10:39 — Why Can’t We Remember Being Babies?? 15:17 — Baby Kinks (don’t worry, it’s not what you think) 16:01 — Transition into Cringe Dating Stories 16:48 — Cringe Date #1: The Divorce Venting Steakhouse Saga 25:18 — Cringe Date #2: The Professor With the Rigid Lips 38:49 — The “Bag of Cheese” Perfect First Kiss Story 40:21 — Public Pooping: Shame, Solidarity & Girl Power 49:09 — Office Pooping Politics & Accidental Toot Trauma 53:13 — Lessons Learned + Outro Episodes Mentioned Ep. 3 — Live, Laugh, Love through an Existential Crisis: Alexis expands on the corporate simulation vibes. Ep. 5 — WE LOVE CARROTS!: Featuring academic cringe & professors acting suspiciously human. 💬 Tell us in the comments: Are YOU a public pooper or a home-only pooper? And what’s your cringiest dating story? 👀 📱 FOLLOW US TikTok | Instagram: @feelingsandfbombs | YouTube : @FeelingsFBombs Hosts: Madeline & Alexis ❤️ SUPPORT THE POD Like, comment, subscribe & share with a friend who needs to laugh today!

Introducing Us: Flaws, Feels & F-Bombs

Welcome to Feelings and F-Bombs! We’re two women here to laugh our way through life, relationships, and all the messy moments in between. In our first episode, we’re discussing our toxic traits, broken boundaries, attachment styles, and sharing what it’s really like navigating the workforce as women. If you’ve ever wanted a podcast that feels like chatting with your besties—equal parts chaos, confessions, and uncontrollable laughter—you’ve found it. Grab a drink, drop the filter, and come hang out with us. Topics & Timestamps 0:00 – 2:00 → Kicking things off: podcast setup chaos, five-things-will-go-wrong life advice. 3:00 – 6:20 → Who we are: introductions, careers, life transitions. 6:20 – 9:40 → Relationships & boundaries: who this podcast is (and isn’t) for, family reactions, setting limits. 9:40 – 13:20 → Women in the workforce: career “girlies,” balancing professional identity and being unfiltered. 13:20 – 19:40 → Cringe moments & toxic traits: wine, margaritas, group chats, overanalyzing, and friendship dynamics. 19:40 – 29:30 → Breaking boundaries & relationships: cheating stories, gaslighting, female intuition, lessons learned. 29:30 – end → Full circle moments, self-love, and choosing better for yourself. Links Attachment style quiz: https://traumasolutions.com/attachment-styles-quiz/?utm_source=whatcanyoudoforme.beehiiv.com&utm_medium=referral&utm_campaign=attached-to-power Book- Codependent No More: https://amzn.to/4gbaAjs Book- How Women Rise: https://amzn.to/4g5F5XX

Attachment Styles, Golden Showers, and What TF is in Our Food?

Today we debated toe sucking and golden showers, shared some allegedly hypothetical edible stories, and somehow ended up deep-diving into attachment styles and spiraling about never being in control of our health. Just another normal episode. 🤷‍♀️ Drop your attachment style below ⬇️ Referenced episode: Real Women Fart Too FOLLOW ON TIKTOK: https://www.tiktok.com/@feelingsandfb... FOLLOW ON INSTAGRAM: https://www.instagram.com/feelingsand... WATCH ON YOUTUBE: / @feelingsfbombs LISTEN ON SPOTIFY: https://open.spotify.com/show/5IFbhEz... LISTEN ON APPLE PODCAST: https://podcasts.apple.com/us/podcast... BUSINESS INQUIRIES: ffbombspod@gmail.com TIMESTAMPS: 00:00 Pregnancy pillow almost suffocates Roscoe 😅 03:21 What actually counts as each “base”? 👀 07:31 Golden showers: would you ever? 08:45 Hypothetical college edible stories 🌿 14:32 The Pitt and wanting to work in medicine 20:39 Attachment styles & who thrives in high-stress jobs 🧠 28:12 Why is everything bad for you?

We’re Having a Baby and Maybe an Exorcism

In this episode of Feelings and F-Bombs, we’re getting spooky and sentimental. Madeline drops major life updates before the conversation flows from therapy insights to training boyfriends with M&Ms. Then things take a supernatural turn as both hosts share real-life ghost encounters. It’s hilarious, heartfelt, and a little haunted. Timestamps: 00:00 — Intro & Big Announcement Recording in October, releasing near Christmas. And Madeline's life updates 6:28 — Therapy with Friendships vs. Clients How Madeline can give advice to friends she can’t give to clients 11:21 —Training Your Boyfriend with M&Ms Positive reinforcement, harmless manipulation, and chocolate-based conditioning 13:13 — Thanks for Listening to our Ads Celebrating $0.08 in ad revenue and thanking the listeners 14:18 — Spooky Vibes Transitioning into ghost talk — “grab your cocoa and turn off the lights.” 33:25 — Weird Shit We did as Children Funny stories about the embarrassing, strange things we did as kids 48:40 — Wrap-Up & Odd Ending Somehow our video cut off. Maybe it was the ghosts?

Libido, Anxiety, and… Is Love Even Real?

In this episode, Alexis and Madeline go full rollercoaster—starting with the most pressing question yet: How do you brush your teeth? Then we dive into libido, emotional intimacy, and whether love is even real. Vulnerable, hilarious, chaotic, and heartfelt. Buckle up bitchessss. Timestamps 00:00 — Intro How do you brush your teeth? 04:40 — Let's Talk Libido How female libido shifts with stress, birth control, age, health, and new-relationship energy. 20:00 — “Do Men Even Like Women?” Realizing men can love women; processing old narratives. 24:10 — Trust, Independence & Fear Fear of depending on a partner; finances; safety; self-protection in relationships. 29:38 — Anxiety & Bad Time Management Does anxiety run the show? Ways we naturally regulate. 45:11 — Wrap Up Follow us to get notified when new episodes drop!

WE LOVE CARROTS!

In this candid, hilarious, and unapologetically honest episode, we discuss social media cringe, awkward public encounters, personal boundaries, and relationship patterns. Join us as we explore how being fiercely honest with yourself (and others) can shape your relationships. Timestamps: 0:00 – Reflecting on the official launch Feelings and F-Bombs: 1:01 – TikTok troubles and social media cringe. 7:07 – The NPCs and the Glizzy Gobbler might have the right idea after all 11:51 – Pink penises and what NOT to do with yours 17:02 – Romantic relationships: being fiercely honest, recognizing patterns, setting boundaries, and self-reflection. 40:17 – Mercury in the microwave: Taurus and Cancers are the best duo, even if we don't believe in horoscopes

We Love Men, We Just Have Notes

💅 The girls get real about growing up, leveling up, and knowing your worth. They talk magic, money, men, and mistakes — with the honesty (and delusion) that only two women in their late twenties can deliver. This episode dives into: 00:00 – Catching Up & Feeling Official -Lashes, brows, and sugar daddies by birthright 03:00 – Women Are the Magic -Loving yourself and not over-performing 05:00 – Good Men, Bad Men, & Slim Pickings -Showing up matters more than potential. “You can’t pick family, but you can pick your partner—so pick well.” 18:00 – Setting Patterns in Relationships -How early relationship behaviors create long-term dynamics 21:00 – Reciprocity, Gender Roles, & the Lizard Brain -Why over-giving can backfire

Live Laugh Love Through Existential Crises

This week, we spiral (beautifully) from mascara mishaps to full-blown existential dread about corporate life, capitalism, and the myth of work-life balance (thanks a lot, Henry Ford). But it’s not all doom and gloom! If you’re questioning your life choices but still down to laugh through the breakdown… this one’s for you. Timestamps: 00:00 - Intro Celebrating the growth of the show and reacting to being called “hilarious.” Actually funny or just delusional? 01:00 - Sleep Debt and Stress Aging hits different in your late 20s. From grad school to adult life. 3:36 - The Life Balance Myth Dive into how little time we actually have for ourselves after accounting for work and sleep. Sharing vulnerable, honest thoughts on corporate jobs, societal expectations, and feeling detached from purpose. 19:08 - Weekend Recap Texas Live, baseball traditions, and realizing the cheerleaders now look like teenagers. Another “I feel old” moment. 23:11 - Mexico Recap: Naked, Drunk, and In Love A chaotic, hilarious, and somehow romantic vacation story: piña coladas and falling asleep on the bathroom floor. 30:14 - Looking Ahead: PhD vs. Physical Pain One of us just finished the first quarter of a PhD—a true boss b*tch! The other has something… less fun. Real talk about an embedded IUD. 43:25 Follow @feelingsandfbombs Ending the show on a high note! If you like our content, follow us on socials and subscribe! Links to references: Do Nothing by Celeste Headlee: https://amzn.to/46qvuI3

2 de 3