Notas del episodio
My guest today is Holly Million, also known as The Shaman Artist, and we're actual birthday twins, both February 1st.
Holly has had about five careers that happened without a single class on how to do any of them. Nonprofit executive director six times over, documentary filmmaker, and for the last 11 years, a professional shaman. She kept that last one quiet for most of her life. This year she turned 61 and finally decided she was done hiding it.
We get into what a shaman actually does, what it feels like in your body when you're carrying energy that isn't yours, why nervous system regulation doesn't have to look like meditation or yoga, and why so many women 50 and older are done playing small.
If you've ever kept a whole part of yourself quiet because you weren't sure it was safe to say out loud, this one's for you.
Have a question or want to talk it through? Reach out at annievinje.com, where you'll also find the free checklist and the Feel Good Strategy Session.
Find Holly at https://www.hollytheshamanartist.com/