Eyes and Lows

por Dr. Brittany Walker

Temporada 1

Breaking Barriers: Dennis Darnes on Overcoming Adversity

In this episode of Eyes and Lows, host Brittany McLemore speaks with Dennis Darnes, a certified peer specialist and veteran, about his journey with vision loss, mental health, and recovery. Dennis shares his experiences with glaucoma, the challenges of navigating life as a blind person, and the importance of community support and advocacy. He discusses his journey to becoming a certified peer specialist, the tools and technology that assist him, and the significance of mental health awareness, especially within the blind community. Dennis emphasizes the need for education and understanding about blindness and shares inspiring stories of overcoming fears and achieving personal goals. Takeaways Dennis Darnes is a certified peer specialist and Marine Corps veteran. He was diagnosed with glaucoma in 2008, leading to vision impairment. Dennis faced significant challenges in his daily life due to his condition. He found support and training at the Center for the Vision Impaired. Dennis became a certified peer specialist to help others with similar experiences. He emphasizes the importance of community and support systems. Technology has played a crucial role in his adaptation to blindness. Dennis learned to navigate life with humor and resilience. He encourages others to embrace their challenges and seek help. Dennis highlights the need for awareness and resources for the visually impaired. Independence can be redefined after losing sight. Trust is essential in navigating relationships post-vision loss. Building a support network is crucial for personal growth. Stigma around blindness often stems from a lack of education. Advocacy is necessary to raise awareness about blindness. Mental health issues can arise from significant life changes. Recovery is possible with the right support and resources. Engaging in community activities can foster understanding. Overcoming fears can lead to new and exciting experiences. Personal responsibility is key to navigating life with blindness. Chapters 00:00Introduction to Mental Health and Blindness 01:59Dennis Darnes: A Journey Through Vision Loss 08:17Becoming a Certified Peer Specialist 14:01Navigating Life with Blindness 22:08Tools and Technology for the Visually Impaired 30:31Trust and Vulnerability in Relationships 36:17Advocacy and Education for the Blind Community 44:55Mental Health Awareness and Stigma 52:10Overcoming Fears and Achievements 55:04Connecting with the Community Vocal Point (Home of the Georgia Radio Reading Service) is a 501c3 organization that exists to improve the quality of life for people who are blind, visually impaired, or have difficulty with the printed word. Learn more at seevp.org. To support our podcast and programs, donate here: https://connect.clickandpledge.com/Organization/seevp/ CreditsHost: Brittany McLemore Recording and Engineering: Patrick Roy

Jackie's Journey: From Student to Educator, an Illuminating Perspective from a Teacher of the Visually Impaired

In this episode of Eyes and Lows, Jackie Anderson shares her journey as an educational specialist in the field of blindness. She discusses her experiences growing up with visual impairment, her transition from general education to special education, and the importance of braille and non-visual skills. Jackie reflects on her personal struggles with identity and acceptance, the impact of family and community, and the role of therapy in her life. She emphasizes the need for understanding and support within society for individuals with visual impairments and offers valuable advice for young people navigating similar challenges. Takeaways Jackie's journey into education was influenced by her personal experiences with blindness. She emphasizes the importance of braille and non-visual skills for blind students. Jackie believes in the value of general education experience for teaching blind students. She faced challenges with identity and acceptance throughout her life. Jackie encourages parents to allow their children to fall and learn from their experiences. The role of community and support is crucial for individuals with visual impairments. Jackie highlights the need for society to understand and accept individuals with disabilities. Therapy played a significant role in Jackie's journey of self-acceptance. She advocates for asking questions and not making assumptions about blind individuals. Jackie advises young people to take advantage of opportunities and develop their skills. Chapters 00:00 Introduction to Mental Health in the Blind Community 03:11 Jackie's Journey into Education 05:58 Transitioning from General to Special Education 08:58 The Importance of Braille and Non-Visual Skills 11:55 Personal Experiences with Visual Impairment 14:53 Navigating Life with a Visual Impairment 17:53 The Impact of Family and Community 21:03 Struggles with Identity and Acceptance 23:55 The Role of Therapy and Support 26:26 Building Relationships and Community 29:31 Understanding Blindness in Society 32:36 Advice for Young People with Visual Impairments 35:20 Conclusion and Final Thoughts Vocal Point (Home of the Georgia Radio Reading Service) is a 501c3 organization that exists to improve the quality of life for people who are blind, visually impaired, or have difficulty with the printed word. Learn more at seevp.org. To support our podcast and programs, donate here: https://connect.clickandpledge.com/Organization/seevp/ CreditsHost: Brittany McLemore Recording and Engineering: Patrick Roy

Staying Strong: A Journey of Resilience with Ryan and Misty Guillebeau

Ryan lost his sight due to a traumatic injury but maintained a positive outlook. Misty and Ryan met in a peer support group, finding connection through shared experiences. Family support played a crucial role in Ryan's adjustment to life without sight. Misty emphasizes the importance of boundaries in their relationship during tough times. Ryan's journey includes pursuing a career in massage therapy after losing his sight. The couple discusses the challenges of dating and building trust amidst their struggles. Misty shares her experience with PTSD and the importance of peer support in her healing. Ryan created bracelets with motivational messages to inspire others. The couple highlights the importance of seeking mental health resources and support. Resilience is defined as maintaining positivity and character through difficult times. 00:00 Journey of Resilience: Overcoming Adversity 01:20 Finding Connection: The Power of Peer Support 03:47 Life After Loss: Navigating Emotional Turmoil 10:27 Building Confidence: Rediscovering Abilities 11:55 Seeking Resources: The Struggle for Support 15:45 Shared Struggles: Mental Health and Relationships 23:52 Navigating Together: Supporting Each Other's Mental Health 29:42 Navigating Relationships with Disabilities 36:51 Mental Health and Seeking Help 40:27 Highs and Lows: Personal Reflections 47:43 Finding Joy in Everyday Activities 55:02 Understanding Resiliency Vocal Point (Home of the Georgia Radio Reading Service) is a 501c3 organization that exists to improve the quality of life for people who are blind, visually impaired, or have difficulty with the printed word. Learn more at seevp.org. To support our podcast and programs, donate here: https://connect.clickandpledge.com/Organization/seevp/ CreditsHost: Brittany McLemore Recording and Engineering: Patrick Roy

Ashley Innis: Living by Faith and Not by Sight

In this episode of Eyes and Lows, host Brittany McLemore welcomes Ashley Innes, a visually impaired entrepreneur, artist, and doctoral student. Ashley shares her journey with retinopathy of prematurity, her career aspirations, and her advocacy work for the blind community. She emphasizes the importance of a positive attitude, community, and faith in overcoming challenges. The conversation delves into Ashley's experiences with education, entrepreneurship, and her mission to inspire others through her work and faith. Chapters: [0:00] - Introduction to Ashley Innis, her diagnosis of Retinopathy of Prematurity, and her background as an entrepreneur and doctoral student [5:20] - Ashley's educational journey and how faith and creative expression became central to her identity [11:10] - Building community with visual impairment and recent achievements including Mary Kay sales directorship [17:15] - Advocacy work with the National Federation of the Blind and choosing entrepreneurship over traditional employment [24:15] - Overcoming mental health challenges and proper etiquette when assisting people with visual impairments [33:40] - Perspectives on disability, inspirational figures in Ashley's life, and words of wisdom for listeners Contact: Ashley Inniss Facebook: Ashley Inniss Instagram: safe_harbor_gallery Resources: National Federation of the Blind For people with disabilities: Focus on capabilities rather than limitations Build community through shared interests and experiences Take personal responsibility for expressing your gifts and talents Consider joining advocacy organizations like the National Federation of the Blind For sighted individuals interacting with visually impaired people: Always ask before offering assistance Don't assume incapacity or underestimate abilities Maintain respect for independence while being available to help Keep interactions in public spaces when first getting to know someone For everyone: Practice gratitude and maintain a positive perspective Find outlets for self-expression like writing, music, or art Take personal responsibility for your joy instead of waiting for circumstances to change Focus on what you have rather than what you lack Vocal Point (Home of the Georgia Radio Reading Service) is a 501c3 organization that exists to improve the quality of life for people who are blind, visually impaired, or have difficulty with the printed word. Learn more at seevp.org. To support our podcast and programs, donate here: https://connect.clickandpledge.com/Organization/seevp/ CreditsHost: Brittany McLemore Recording and Engineering: Patrick Roy

When Retrospect Brings Clarity - Keith Bailey’s Journey with Autism

In this episode of Eyes and Lows, host Brittany McLemore engages in a heartfelt conversation with Keith Bailey, exploring the complexities of mental health within the blind, low vision, and disability communities. Keith shares his personal journey with autism, bipolar disorder, and ADHD, offering insights into his experiences with family, education, and the healthcare system. The discussion delves into the challenges and triumphs of navigating life with these diagnoses, highlighting the importance of community, understanding, and advocacy. Join us for an inspiring episode that sheds light on resilience and the power of sharing one's story. CHAPTERS: [1:20] Reconnecting with Keith’s biological family [6:20] Keith’s diagnosis journey [10:20] Living with autism and how Keith’s diagnosis provided clarity on his past [17:30] Coping mechanisms and school challenges [22:15] Keith’s family connections to autism and advice for others [33:20] Keith’s advocacy goals for adult autism services [44:15] Experiences with the educational system [51:30] Impact of Keith's time in treatment facilities For parents of children with autism: Practice patience as early autism behaviors may present as other conditions Learn about how autism presents differently at various ages Find activities that engage children's hands when they get upset Provide items children can safely take apart to redirect behavior For individuals with autism: Have patience with yourself as many things won't make sense until later in life Find activities to keep yourself occupied when feeling overwhelmed Use distractions to help manage sensory issues For improving autism support: Develop transitional services for adults with autism Create opportunities for adults with autism to mentor younger people with autism Increase specialized teacher training for different types of learning needs Vocal Point (home of the Georgia Radio Reading Service) is a 501c3 organization that exists to improve the quality of life for people who are blind, visually impaired, or have difficulty with the printed word. Learn more at Seevp.org. To support our podcast and programs, donate here: https://connect.clickandpledge.com/Organization/seevp/ CreditsHost: Brittany McLemore Recording and Engineering: Patrick Roy

From Frustration to Empowerment: Janice Barrocas’ Work with the Newly Blind

In this episode of "Eyes and Lows," we delve into the mental health challenges faced by the blind, low vision, and print impaired community. Janice Barrocas, founder of Adjusting to Vision Loss, LLC, shares her journey and insights into providing mental health counseling for adults dealing with vision loss. She discusses the emotional stages of adjusting to vision loss, the importance of empowerment, and the need for accessible mental health services. Janice also highlights the role of community support and the ongoing efforts to improve resources for the visually impaired. Chapters [01:03] Introduction to Janice Barrocas and her work in rehabilitation counseling [02:50] Journey into specializing in rehabilitation counseling for the newly blind and identifying gaps in services [06:08] Common emotional stages after vision loss diagnosis (shock, trauma, denial, withdrawal) and frustration with available services [07:25] Client referral resources and accessibility of mental health services [15:48] The importance of empowering clients to advocate for themselves with medical professionals [20:22] Trust building and family dynamics in vision loss journey [23:24] Addressing mental health stigma [32:05] Community involvement and professional development [39:05] Highs and lows of Janice's work, including founding a nonprofit [43:27] Self-care practices and maintaining work-life balance for mental health [49:03] Ways to connect with Janice Barrocas and final words of encouragement Contact Janice Barrocas: Email: janice@adjustingtovisionloss.com Certifications: LPC, MS, CRC, NCC Services: Individual mental health counseling for adults experiencing vision loss in Georgia and Colorado Next Steps For Mental Health Professionals: Consider getting specialized training in working with visually impaired clients List yourself as blind-allied on Psychology Today, if qualified For Community Members: Subscribe to Janice's newsletter to stay informed about resources Share information about available services with those who might need them For Those Experiencing Vision Loss: Don't hesitate to seek mental health support - you deserve it Ask specific questions when looking for a counselor about their experience with vision loss Consider joining peer support groups or book clubs for additional community connection Vocal Point (Home of the Georgia Radio Reading Service) is a 501c3 organization that exists to improve the quality of life for people who are blind, visually impaired, or have difficulty with the printed word. Learn more at Vocal Point at Seevp.org To support our podcast and programs, donate here: https://connect.clickandpledge.com/Organization/seevp/ CreditsHost: Brittany McLemore Recording and Engineering: Patrick Roy

Season One Trailer

Hosted by Dr. BrittanyWalker, Eyes and Lows brings you authentic conversations exploring the landscape of vision loss, featuring personal stories from the blind and low vision community alongside expert insights and practical resources. Whether you're navigating vision loss, supporting a loved one, or simply seeking to understand, Eyes and Lows is here to remind you, you are not alone. Join us as we break the silence and shine a light on the emotional side of vision loss. New episodes are coming soon and will drop every other Monday, wherever you get your podcasts. Vocal Point (Home of the Georgia Radio Reading Service) is a 501c3 organization that exists to improve the quality of life for people who are blind, visually impaired, or have difficulty with the printed word. Learn more at seevp.org. To support our podcast and programs, donate here: https://connect.clickandpledge.com/Organization/seevp/ CreditsHost: Dr. Brittany Walker Recorded and Engineered: Patrick Roy

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