Highly Stressed? Take Your M.E.D....

Highly Stressed? Take Your M.E.D.S Rx

eVOLV Strong with C.J. por Curt Chavez
T1 · E100
21 feb 2023
11:08

Notas del episodio

It is my peak week and I am under the gun on a couple of major deadlines this week. I explore how to properly manage this stress and meet all deadlines with pizazz!

Palabras clave

sleep
stress
exercise