Bad habits are like weeds. The l...

Bad habits are like weeds. The longer they last the deeper the root system.

eVOLV Strong with C.J. por Curt Chavez
T2 · E19
6 mar 2024
07:47

Notas del episodio

Are you bad habits becoming so deep that its becoming almost impossible to root them out kill them like weeds? In th is podcast I discuss strategies to help you.

Palabras clave

motivation
wellness
weightloss
health
fitness
self improvement
exercise
mental health
habits
grit
personaltrainer