My Why: The Story Behind Starting...

My Why: The Story Behind Starting a Podcast as a Medical Student

Essence and Essentials por Jasmine Looi
T2 · E1
3 ago 2026
19:07

Notas del episodio

Welcome to the Season 2 premiere of Essence & Essentials! In this solo episode, I share the story behind the podcast—from the initial idea during medical school to building it into a platform that explores the intersection of healthcare, humanity, and meaningful conversation.

Through questions submitted by friends, I discuss the experiences that inspired me to take the leap into podcasting, balancing medical school with a passion project, and why work-life balance, curiosity, and authentic connection are at the heart of everything I do.

Whether you're a medical student, aspiring physician, healthcare professional, or simply someone pursuing a meaningful goal, I hope this episode encourages you to trust the process and take the first step toward creating something that matters.

Episode Highlights:

  • Why I started a podcast during medical school
  • The story behind Essence & Essentials
  • Lessons from my medical school journey
  • Balancing medicine with creative projects
  • Curiosity as a tool for lifelong learning
  • Leadership, wellness, and meaningful conversations
  • My vision for the future of the podcast

About Essence & Essentials:

Hosted by Jasmine Looi, Essence & Essentials is an educational podcast focused on human health and humanities. The goal is to share how to improve the quantity or quality of life through thoughtful conversation with a broad range of guest speakers of all backgrounds.

Connect

📸 Instagram: https://www.instagram.com/jasmine.looi/

💼 LinkedIn: https://www.linkedin.com/in/jasmine-looi-628b03200

▶️ Subscribe: https://www.youtube.com/@essenceandessentials?sub_confirmation=1

Stay tuned with...

“Essence and Essentials” on all podcasting platforms!

Instagram and TikTok: @essenceandessentials_

Youtube: @essenceandessentials

Palabras clave

Medicine
Work-Life Balance
public health
Mental Health
medical student
healthcare
starting a podcast
personal growth
leadership
human connection