Episode 5 — Burnout
Unmarked por Nika and Carol
Notas del episodio
In this episode, we talk about the kind of tired that isn’t fixed by sleep, the emotional load, the pressure, and the slow slide into burnout.
From the classroom to the real-life burnout, we break down what it looks like and what helps you find your way back.
Homework:
🎬 Signs of Clinical Burnout
🎵 Vienna — Billy Joel
If you’re running on low battery, this one’s for you.
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