Episode #5 Centering and Grounding in the face of news, social media and outside realty.
Epimeleia - Selfcare and Selflove por Filipp Fuchs and Ron Navarre
T1 · E5
29 may 2025
35:29
Notas del episodio
We explore how to cope with the difficulty of outer views, news, social media. How to choose your own truth and decouple from the narratives and reality outside of us.
Palabras clave
social media
Grounding
being in the moment
being present
inner authority
respond now
full self
pausing
nature
perspective