The Mental Health Basics

Hello and welcome to Epi-Center! Today, I will be going over the basics of mental health! I know mental health seems like a pretty simple topic, but it is truly so diverse and complex. It isn't just anxiety and depression, but an array of disorders and struggles people face every day. This episode, I will help you understand it so that the topics I discuss in later episodes are easier to understand. Please stay tuned for the next episode, which will be about the different mental illnesses and disorders found in people with epilepsy.