Notas del episodio
Sometimes it’s nice to take a break from deep dives and serious frameworks.
In this episode, we keep things light and fun by answering a bunch of Would You Rather questions — covering everything from fitness and routines to mindset, discipline, freedom, and how we think about health and life in general.
And if you want a clear, no-BS way to lose your next 5 pounds without overcomplicating things, check out our free guide Five Steps to the Next Five Pounds Down
It’s the same framework I use with clients to create momentum without restriction or burnout.
👉https://fitwithmackenzie.com/next5lbs
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