Everyone wants to know what supplements to take?

There’s so much noise out there and it’s hard to tell what’s actually worth your money.

In this episode, we’re breaking down what’s legit, what’s overhyped, and how to figure out what you need based on your goals and lifestyle.

Just remember supplements aren’t magic, they’re tools.

Here are our recommended ones:

Use code MackenzieS on all Legion products

Protein: https://legionathletics.com/products/supplements/whey-protein-powder/?r=74eor&utm_source=bc_mackenzies_74e ...