This week’s episode is a little different just us hanging out and catching up on our vacations, new training protocols, and finding peace in new areas.

And if you want to connect with us beyond the podcast, come join our free Skool community.

You’ll get access to all our trainings, resources, and a community of people who are chasing the same goals you are:

👉 https://www.skool.com/fitness-mental-mastery-3445

You can also find us on socials:

Mackenzie:

Twitter: https://x.com/smithhmackenzie

 ...