Hello my friends! Welcome to the Empowered with Erika podcast. In today’s episode I share all about my sobriety journey! I have been sober for over 2 years now, and have learned some tips and tricks to help me stay on track. In this episode I share why I decided to start living a sober lifestyle and what helped me stay sober in the beginning and even now after it's become more habitual. If you are curious about living a sober lifestyle or have someone in your life who is sober, take a listen! I hope these tips help you as much as they have me.

I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you ...