Ep 101. Things I Wish I Knew at t...

Ep 101. Things I Wish I Knew at the Start of My Healing Journey

Get Empowered por Erika Tompkins
18 ene 2024
25:01

Notas del episodio

Are you constantly reading the latest self help book, taking the newest course and finding the "next best thing"? As someone who loves personal growth I know how easy it is to get stuck in the cycle of constantly learning but never implementing. Self development is incredibly important, but it can be a slippery slope to feel the need to constantly be learning and never implementing. This week I share with you what I wish I knew at the start of my healing journey. If you are looking to create change, but are feeling stuck then this is the episode for you.

My name is Erika Vichcales, the host of the Get Empowered podcast. I am here to help you overcome limitations, step into your power and create your dream life. I have spent the last seven years healing my mind, body and soul and am sharing what I am learning along the way. From healing trauma, to navigating a sober lifestyle and learning how to step into my personal power it has been transformational.If you are looking to heal, to be inspired, to up level your life and become the most empowered version of yourself, you’ve come to the right place.I created this podcast to help you know you are worthy of rewriting your story and to help you navigate your own empowerment journey. You are worthy of living your most authentic, aligned and inspired life— and I can help you get there. Whether you are diving deep into personal development or just need a weekly pick-me-up, I’ve got you covered. Thank you so much for pressing play today, I cannot wait to transform together. Let’s get empowered!

https://www.empoweredwitherika.com

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Palabras clave

chakra healing
healing journey
community
daily habit
comparison trap
habit stacking