Empathy and Adventure: A Conversation with Cormac Davey

In this episode of Empathy Unbound Host Andrew Phipps engages in a thoughtful conversation with Cormac Davey, co-founder of The Living Project, from Singapore.

The discussion explores the detrimental effects of overthinking, the significance of outdoor experiences, and how connecting with nature can profoundly impact mental well-being.

Cormac shares his journey from working in international development to leading school adventure expeditions and co-founding a social enterprise. He emphasizes the power of nature in fostering self-awareness, empathy, and personal growth.

The episode also touches on topics like the importance of live, in-person connections versus digital interactions, the role of mentorship, and the therapeutic benef ...