Coping Strategies: Some Bad, Some Good
Explícito
Emetophobia Insights por jay
T1 · E5
19 feb 2025
13:56
Notas del episodio
Hello everybody! i decided today to share some of my coping strategies what my (really) negative ones were, how they affected me and what i replaced them with.
Palabras clave
emetophobia
mental health
anxiety
support
calm
chill
growth
advice
safe space
experience
panic attack
help
phobia
care
relax
emet