Notas del episodio
In today’s episode Dysheka Bibbs, LCSW, LISW-CP, LCAS, CS, TF-CBT therapist had the honor to talk to Le’Qoinne Rice a tenacious businessman with over 20 years of successful operating experience working in hospitality and the service industry like bars, nightclubs, and restaurants. He is also the owner and operator of The Duplex restaurant located in Chicago’s Logan Square neighborhood. Due to his passion for self growth, he completed his first real estate flip, purchased two Chicago lots, and a three-flat in Humboldt Park. Together discussed maintaining a healthy state of mind as an entrepreneur, how juggling multiply responsibilities place a great deal of stress on your mind and body, as well as the importance of dealing with unresolved trauma and how it can play a role in how you handle stress. Do not miss this episode.
Elevated ...
... Leer másPalabras clave
self improvementbreakingthestigmaofmentalhealthselfcarestresshealing traumastress management