Ep 31: Self Expression: The Power Of Writing

.In today’s episode Dysheka Bibbs, LCSW, LISW-CP, LCAS, CS, and TF-CBT therapist had the honor to talk to Boston Sam a massage therapist and the author of Poetic Words. Boston’s mission is to bring awareness to men’s mental health through spoken words. Together we explore the importance of normalizing self-expression, having a safe place for self-expression to occur, some negative outcomes of not being able to use self-expression, and the benefits of having healthy ways to express oneself. Do not miss this episode.

Elevated Voices Podcast is a show where we value using our voice collectively to explore life challenges such as (mental health, addiction, trauma) and ways to heal. Have you ever questioned your identity? Have you ever felt unsure, unwanted, or invisible? Elevated Voices Podcast wants you to know YOU ARE NOT ALONE!!!! As we emba ...