In today’s episode Dysheka Bibbs, LCSW, LISW-CP, LCAS, CS, TF-CBT therapist had the honor to talk to Janelle Middleton, MPH, RDN, LDN. Janelle shared her inspiration of why she became interested in healthy eating. Together they explored the benefits of healthy eating, healthy grocery shopping tips, and how healthy eating impact mental health. Do not miss this episode.

Elevated Voices Podcast is a show where we value using our voice collectively to explore life challenges such as (mental health, addiction, trauma) and ways to heal. Have you ever questioned your identity? Have you ever felt unsure, unwanted or invisible? Elevated Voices Podcast wants you to know YOU ARE NOT ALONE!!!! As we embark on this journey together we will elevate our voice so we can be heard.

Tune In: New episodes biweekly on Wednesdays

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