Education Beyond the Classroom | Empowering Voices, Inspiring Change

Education Beyond the Classroom | Empowering Voices, Inspiring Change

por Alyson Schaefer
Temporada 2

Avoid, Escape, Defend, Use of FORCE | Personal Safety! It's up to YOU! Day 4

In this episode I talk about why and how you should use avoid, escape and defend. I proceed to talk about the use of force and the fact that you better know what you are doing in the situation of using force. I suggest taking a concealed carry to defend your home and loved ones and know the legalities if you choose that route. Thanks for taking steps to keep yourself and loved ones safe :)

Color Code of Life | Be the Wrong Person to Mess With! Day 3

In this episode I share the color code of life for alertness and which color you should be in to live a life in the safe zone. You are responsible for your safety so empower yourself with this information and share it with your loved ones. You do not want to be a statistic you want to be a survivor!

A Must for Everyone | Home and Personal Safety Series, Day 2!

Here we go. In this episode I am sharing more helpful tips to keep your home and loved ones safe. Do not skip this. This is important information to help prevent the perpetrators from entering your home. You need to have a plan for the family as well. Listen up as I share the plan you should follow if there is a perpetrator in your home. You take care of you and stay safe :)

You Need This! | Home and Personal Safety Series, Day 1.

Everyone needs to learn or refresh their memory about home safety in and around the home. You also need to know about personal safety. Especially in this day and age :( In this episode I go over some home safety tips and will continue tomorrow with more helpful tips to keep you and your loved ones safe. I will be doing a 5-day series about safety and you will not want to miss any of the days. Be aware, and be safe :)

Wrap It Up Wednesday | The Heart

Tune in to get a quick review of the heart and its function. It is our powerhouse in the body to keep us movin' and groovin' I know you will not disappoint me, and you will learn the importance of the heart and its heartiness for all of us :)

Heart Dis-eases | What are they and Risk Factors

In this episode I share about heart diseases and signs of coronary heart disease. I also go into some of the risk factors and how you can take care of your heart for longevity. Take a listen even if you know about heart disease. It never hurts to repeat such important information :)

Vaccines and the Heart | Awareness

In this episode I share a story about a young lad that passed out after receiving his first dose of the Covid vaccine. Please do your research if you are continuing on the vaccine path. Make your own decision as it is your life :)

Under Pressure | The Heart and Its Many Wonders; Continued :)

Today I share about blood pressure. Short sweet and to the point. This little fist sized powerhouse in our bodies must be taken care of. The more you know the more you will understand how vital our heart is to the body's overall health :)

The Gates and Electrical System | Other Functions in the Heart

WOW...In this episode I talk about the valves and how they work with the electrical system in the heart to help continue the heart's function. I am blown away at the plethora of activity that happens just to produce a heartbeat and to keep the heart going. Listen up because you are going to want to learn about this :)

60,000 Miles | The Heart and Body Highway

In this episode I continue to share about our amazing powerhouse, the heart. I share some interesting statistics along with the detailed information about arteries, veins and capillaries. Don't' poo poo this as it is important. Everyone has a heart so check yours out and know its function :)
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