Notas del episodio
Are you newly diagnosed with Celiac Disease? No worries, my love. You're in the right place. You are not alone. This episode will provide steps and a direction to transition from your old gluten lifestyle to your new gluten-free lifestyle.
Topics that are discussed in this episode include: (SO MANY EXCITING THINGS!!)
How to make your kitchen gluten-free when living with others who eat gluten.
Apps you should download to ease gluten-free grocery shopping & restaurant finding
Stores that I buy gluten-free products from
How to go gluten-free grocery shopping for the first time
How to save money when gluten-free grocery shopping
A PODCAST ONLY gluten-free meal to try (that takes less than 10 mins to make!)
A closing affirmation & deep breathing session :)
Interested in daily positive, uplifting, and supportive videos? You can follow me on TikTok (@eatglutenfreewithme) or IG (@eat.glutenfreewithme). I will be posting a podcast every Monday on a new topic related to Celiac Disease & living life with an autoimmune disease. Reminder: You are strong. You are beautiful. You are more than your diagnosis. I hope you enjoy :)