Summer is officially here!

In this quick and informative episode, I dive into the elements of summer, from a holistic and energetic point of view. We discuss:

• The best herbs to beat the heat this summer (for your mind + body)
• My two favorite summer herbs to enhance your inner sun
• Dietary shifts to keep cool and reduce inflammation
• The Tarot card of the season
• An invitation for my mini course all about Ayurvedic remedies for the warmer seasons

LINKS:

Grab the Summer Ayurveda course here: https://earthintuitive.kit.com/embodied-ayurveda

Schedule a free 20-min consultation:  ...