Navigating Motherhood as a Highly...

Navigating Motherhood as a Highly Sensitive Woman (with Martina Pezzino)

Earth Intuitive por Brittany Nelson

Notas del episodio

Motherhood is one of the most sacred, challenging, and beautiful paths to walk in this life. I'm joined by Martina Pezzino, Certified Nutrition Consultant and Holistic Health Coach who specializes in working with mothers to bring women back to life in their bodies so they can thrive in any season of life.

In this episode, we discuss:

  • The journey of motherhood as a highly sensitive woman.
  • Motherhood as a portal into finding your purpose.
  • Losing yourself in motherhood (and how to find yourself again).
  • How to remove time as a requirement to get something done.
  • The importance of hydration (and a simple morning recipe).
  • A simple, nourishing morning routine for busy moms.
  • The missing piece in wellness Martina saw while working at a birthing center.
  • Going through the initiation of  ... 
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Palabras clave
holistic health highly sensitive intuitive eatingmotherhoodsahmpostpartum