It's seems so simple, but it can completely change your life: having a consistent morning routine.

Whether it's cultivating gratitude, becoming more calm and mindful, or contributing toward bigger goals in your life, showing up every single day for yourself can change your perspective, and it can also greatly transform your health and the trajectory of your life.

In this profound episode, I cover:

• My #1 non-negotiable daily morning practice that changes my mood, outlook, and entire day, everyday.
• Other morning routines to cultivate more creativity, calm, and energy in the morning.
• Why busy or creative people need a morning routine more than anyone else.
• The concept of dinacharya: a cornerstone in Ayurvedic health.
• How surrendering to something bigger than ourselves helps us remember wh ...