Been There, Dunn That

Been There, Dunn That

por Angela Dunn-Cartledge

Superación personal Salud mental

Temporada 1

Ep 1.10: Music Can Heal the Soul

Rick DellaRatta, founder of Jazz for Peace, shares his journey of using music to promote peace and healing. After the events of 9/11, Rick felt compelled to use his music to bring people together and break down barriers. He realized that music has the power to transcend language and culture, and he wanted to harness that power to make a positive impact and increase everyone's frequency at the same time. Find Rick at his website here and at Jazz for Peace.

EP 1.9: Finding Purpose in Your Misery

Terry Tucker shares his journey of growing through pain and changing mindset. He discusses his background, including battling cancer and losing body parts. Terry emphasizes the importance of finding purpose in misery and embracing the reality of mortality. You'll love this inspiring story. Find Terry at his website here.

EP 1.8: Too Comfortable Being Functional

Blanca Rodriguez shares her journey of healing and personal growth after experiencing trauma and loss, including sexual assault. She emphasizes the importance of taking responsibility for our own healing and improving our quality of life. Blanca describes herself as a wounded healer, someone who has gone through their own healing journey and now helps others do the same. She encourages listeners to confront their trauma, embrace change, and not let their past define their future. Blanca's mission is to inspire and motivate others to live their best lives and leave a legacy of growth and empowerment. It was a joy to talk to her and I know you will learn so much from her, just like I did. Contact Blanca through Linked In.

EP 1.7: Looking Through Smoky Glass

Toni McSorley shares her journey of grief and healing after the sudden loss of her husband. She discusses the challenges of navigating grief, adjusting expectations, and finding coping tools. Toni emphasizes the importance of allowing oneself to feel the pain and seek support from others. She also highlights the need for practical preparation for the future, such as organizing important documents and making a list of tasks that others can help with. Overall, Toni's story reminds us that while grief may change us, it is possible to find healing and create a new life.

EP 1.6: Keeping the Memories Alive

Andrea Perez tells us why she dislikes the term widow, and how she keeps the memory of her late husband alive through a memoir and children's books. You're going to love her story! You can get Andrea's books on Amazon here.

EP 1.5: Love Alone Can Heal

Mark Hicks reminds us that healing is simple - love. His simple, yet not easy, message is universal. In fact, the only way you can grieve is if you loved first, and the only way to heal is to love again. Beautiful, right? Work with Dr Hicks at https://markahicks.com/.

EP 1.4: Overcoming Moral Injury and PTSD

Dave Nordel talks to us about his own military experience and how he works now to transition veterans into jobs and lives. His unique experience with resilience and grief will change the way you approach your own journey. Dave can be found here at his website.

EP 1.3: Small Actions Can Win the Battle

David Kitchen, former NCAA Division I coach and leadership coach, tells us how to make the most of every moment through action and decisions. Here from him how to make any sorrow into an opportunity for growth. Work with Coach Kitch at edgeleadershipacademy.com.

EP 1.2: Forgiveness and Friends that Never Give Up

Mark Meding, author and all around good guy, talks about his journey to forgiveness through writing. His journey is one of life choices and consequences and redemption. Find his book on Amazon here.

EP 1.1: 50 looks at 30

A love letter/pep talk to my 30 year old self

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