In this episode, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC and Katie Krych, MSN, RN, PMHNP(c) explore what it means to open your closet and come face to face with every version of yourself you have ever been.

Clothing is rarely just about clothing. The things hanging in our closets carry stories, old identities, bodies we used to live in, and quiet pressures we may not even realize we are still carrying. This episode starts there and does not shy away from how personal it gets.

The conversation moves through the different stages a wardrobe accumulates over a lifetime, from the clothes we wore when we were trying to be seen, to the professional armor we wore because a role required it, to the oversized cardigan in every color we now reach for because it is comfortable and nobody can argue with comfortable. Both hosts get honest ab ...