On February 14, 2026, Dr. Emily K. Cabrera, PMHNP-BC, joined Wellness Wave Radio LLC, hosted by biochemist Phil George, on Dreamvisions 7 Radio for a lively and thought-provoking Valentine’s Day conversation exploring integrative psychiatry and whole-person mental wellness.

This episode moved beyond traditional talking points. Dr. Cabrera and Phil discussed life transgressions and the emotional weight they carry, weaving in practical strategies for healing, resilience, and growth. The conversation expanded on Omega-3 fatty acids and heart health, highlighting the powerful brain–heart connection and why foundational nutrition matters in psychiatric care.

In the spirit of Valentine’s Day, listeners also enjoyed a fun mental health trivia segment, including a fascinating discussion about how humans actually have  ...