Rising Above Anxious Thoughts and Feelings Meditation Practice
"Well Traveled" - A Worldly Woman's Guide to Health por Dr. Alexina Mehta, ND, BHK
Notas del episodio
Anxiety can come from out of nowhere at times. Learn how to rise above it, and gain clarity and understanding so you are back in the driver's seat.
Palabras clave
relaxationanxiety managementmeditationcalming